Creating Inner Peace
Helping communities understand the role they play in peacebuilding, Dr. Houda Abadi, founder @TransformativePeace, is empowering lasting change.
Self-Care Leads to Big Success
Following our conversation in 2020, Houda has continued to raise awareness, introduce new perspectives, and spark critical dialogue in inclusive peacebuilding. From convening conversations on dismantling Islamophobia, increasing women’s meaningful participation, enhancing religious peacebuilding, and preventing violent extremism to delivering guest lectures, chairing roundtable meetings, and facilitating global capacity-building workshops—including a panel discussion hosted by the UN Office on Drugs and Crime—she makes every minute count.
In my research to uncover her contributions, I also uncovered her policy paper for UNESCO, fundraising efforts for the Morocco earthquake, and Libya flooding relief, along with her work as a guest lecturer at Emory University, The Carter Center, the University of Edinburgh, and IOM Morocco.
Houda’s Top 3 Tips for Creating Inner Peace:
Find work that aligns with your passions (your true calling).
Taking care of your body and soul brings true happiness.
Don't be afraid to say no or not right now.
A few of my favorite insights from Houda
0:00 - Introduction
1:11 - A peace-building practitioner
3:28 - Choosing to start a business
6:50 - Finding the right community
9:00 - Finding the right projects
10:49 - Going back to basics for self-care
15:19 - Finding work/life balance
16:13 - Finding balance in saying no
17:15 - Creating boundaries around media consumption
19:16 - Letting go leads to better outcomes
21:16 - When politics are personal
22:14 - How to create sacred space
24:18 - Living in a time of transition
29:08 - Being conscious of your emotions
LI: https://www.linkedin.com/in/houda-abadi-ph-d-855739b1/
IG: @houdarose22
About Houda
After a 15-year career in nonprofit management, peacebuilding programming, academia, and policy, Dr. Houda Abadi wanted to push the boundaries of her work in new ways. Her commitment to pursuing conflict resolution, preventing violent extremism, and building inclusive peace processes has taken her all over the world. Transformative Peace is a mission-based consultancy that specializes in inclusive peace processes, women, peace and security, and human rights-based approaches to preventing all forms of violence.
Feeling inspired to start your own self-care routine?
🎶: Karianne is a pioneer in wellness programs that fuse meditation and sound bath healing into corporate cultures. Her latest album, Dreamscapes: A Sound Bath Journey, is available on streaming platforms worldwide.
🧘🏼♀️: Join Karianne on Patreon for exclusive online content every week. Her Sacred Sound Supporters receive videos of sound baths, qi gong, guided meditations, and self-care recommendations for just $5 per month.
Website: https://www.kariannemichelle.com/
IG: https://www.instagram.com/karianne.mi...
LI: https://www.linkedin.com/in/kariannem...
Facebook: https://www.facebook.com/kmichellelofti
Join Mailing List: https://www.kariannemichelle.com/contact