Find Serenity Through the Stress
Learn daily self-care practices to refocus, recenter and rediscover a life of less stress and more peace.
On-Demand Library
Videos, audio, DIY exercises & educational articles
From 5-minute refocusing exercises to multi-part professional workshops, gain access to a diverse range of content designed to fit your routine and goals.
Live Training
Members only workshops
Enjoy the benefits of sound healing, guided meditations, movement, self-care reflection exercises, and mindful personal development virtually.
Mindful Lunch & Learn Series
Exclusive 10-Session Program
Get inspired, centered, and uplifted by exclusive midday discussions, led by a Lofti team member and trusted industry or wellness expert, Karianne Michelle.
Trusted By
Risk of depression is up
305%
In workers aged 20-39
Statistics source: Human Resource Executive, Depression Risk is Soaring for Workers, August 2020.
Daily self-care practices are the key to better coping with overwhelm, managing stress, adapting to change and developing stronger interpersonal communication skills.
Mindfulness is Much More than a Buzzword to Us.
Stress. Anxiety. Uncertainty. These feelings can’t be properly unpacked and processed by a quickie meditation before your first call of the day. In order to foster a truer sense of inner peace and self-awareness, you need to navigate the expansive wellness world to learn how to deepen your self-care practice and strengthen your communication.
Now, take a deep breath.
It’s time to set down your compass—to gently put aside those self-help textbooks and never-read blog posts, still lingering in the tabs on your browser.
We’re here to gently and efficiently guide you toward a higher level of mindfulness.
Harnessing our combined 20+ years experience in the wellness industry, we've helped hundreds of teams across some of the fastest growing startups and fortune-level organizations unlock greater individual self-awareness. By giving participants the tools to care for their spiritual, mental, emotional and physical needs, we're able to guide them toward setting firmer boundaries, breaking negative patterns, and fostering more open mindedness.
What Clients are saying…
Making space for a global team to lean into self-care through customized goal-setting exercises
6 Workshops. 50+ Global Coaches.
Two-part sessions held across time zones maximized participation. Attendees appreciated the dedicated time during and between the workshops to incorporate meditation exercises and make progress on their action plan
“The Lofti team is keen on building an experience that aligns to the needs and wants of your team, as well as the larger organization. As a leader, I often heard my team say “we want to focus on self care” but they, as well as myself, weren’t sure what that looked like or where to start. I was able to lean on Lofti to help create tangible, meaningful moments for my team that didn't require a heavy lift or large time commitment.”
— Betsy Leonhardt, Vice President of Business Operations, General Assembly
Custom on-demand wellness channel enables greater mindfulness for physicians
6 On-Demand Workshops. 5k+ Virtual Attendees.
Lofti created and produced a dedicated wellness channel featuring self-care and mindful personal branding content and experiences that enabled attendees to take a break during a 3-day medical conference.
“Karianne and Will were incredibly professionally and thoughtful about pulling together a customized experience for our virtual conference attendees on a quick timeline. The wellness channel that they created for our first ever 3-day digital conference gave our members an approachable space within their busy schedule to recharge, reflect and practice self-care. We look forward to working with Lofti again as a part of our regular programming.”
— Kristi Casale, Senior Meetings and Continuing Education Director
Learn. Explore. Practice.
Lofti Well Features
Our Lofti Self-Care Toolkit includes:
60+ On-demand videos, audio tracks, worksheets, how-tos and tips for DIY
20+ hours of guided meditation, crystal bowl sound baths & exercises for personal & professional self-care
10 mindful lunch & learn sessions with Lofti team and network
24 live workshops to develop your personal and professional well being
Self-care assessment, goal-setting and action planning
Mindfulness best practices, tips and tricks for daily self-care inspiration and accountability
Invitations to exclusive personal branding workshop sessions
A Sample Sound Bath from the Lofti Well
Office Meets Om
Bridging the self-care gap between your personal and professional life
Bring on Balance: Self-care Practices
Relax & Release: Meditation & Sound Baths
Holistic Movement: Yoga, Walking Mediation & Qigong
Cultivate Confidence: Personal Branding & Your Superpower
Other Ways to Work with Lofti
Looking for something more custom?
Design a workshop for your team or network
Looking for something more personal?
1 on 1 Private Brand and Wellness Consultation