Use the mediums of breath, CBD, and sound to find your center.

This session will open with an introductory overview on the benefits of CBD led by Equilibria and a tasting of their Daily Drops followed by a guided meditation and sound bath led by Karianne Michelle, Meditation Leader and Sound Healer located at the Fulton Market Lululemon store.

Workshop Overview

Learn the basics of CBD, how to dose and how it effects the body. CBD is a natural ingredient found within industrial hemp flowers that has been clinically proven to improve mental and physical well-being, when taken properly and consistently. CBD is completely safe and legal. It is a powerful health agent, but there are NO discernible impairment (no high!).

Enjoy the benefits of Crystal Sound Healing starting with breath exercises to open the body and mind through guided meditation followed by a 30 minute guided sound bath using crystal sound bowls to dissolve tension and move energy. Leave with a new level of openness and a peaceful, meditative state of being.