Do you find that your calendar is so jam packed with meetings, playdates, practices and appointments that you can hardly keep you days straight- let alone your head? How can you focus your time and energy when there is so much going on? It’s that time of year, again. The time to carve out dedicated, intentional time for yourself. Join us as we sift through the clutter to find clarity and purpose.

Paying attention in the moment is an art. Like any craft, mindfulness requires practice to hone your skills until it becomes second nature. You’ll work with Chicago’s top wellness experts to learn how to infuse mindfulness into everyday activities. This retreat will examine how we can refocus ourselves on what matters most to find clarity amongst the clutter.

This retreat is for anyone looking to create a little extra space to breathe and add more intention to their choices. Whether you’re kickstarting your meditation practice, are a zen expert, or fall somewhere in the middle, there’s a cushion waiting for you on our retreat.

Cost

Before August 30:

• Marina View Double Queen / Double Occupancy = $800 per person

• Marina View King / Single Occupancy = $950 per person

After August 30:

• Marina View Double Queen / Double Occupancy = $950 per person

• Marina View King / Single Occupancy = $1250 per person