Join Karianne Michelle from Lofti for a 60-minute sound bath mediation celebrating Earth Day. Join us in person at Ashtanga Yoga Charlottesville for limited spots or online via Zoom.

Sound healing is a powerful tool to help move stuck energy and ease into a meditative state. A Crystal Bowl Sound Bath offers gentle healing sound vibrations to support participants in finding calm and relaxation, dissolving tension and moving through anything not serving. No prior experience needed, simply listen, welcoming sleep, rest and well-being.